Neurodivergent hub
For late-identified, questioning, and burnt-out ADHD, autistic, and AuDHD adults. No performing. No fixing. Room to explore what your nervous system needs.
One-to-one TRE®
The three-, six-, and twelve-month pathways offer weekly one-to-one sessions, TRE® education, and regulation tools, with additional integration and body-double support in the longer pathways.
Each duration is $160 or R2,400 per month. Choose a pathway to pay through PayPal or Netcash.
Ideal for those newly exploring their neurotype and how nervous system regulation can enhance your quality of life.
For those ready to move through deeper emotional blocks and sensory patterns.
A longer-term focus on how you inhabit your body and navigate the world.
Who it welcomes
Masking, sensory overwhelm, burnout, and the mixed relief and grief of diagnosis or self-discovery can be hard to explain. This work begins with listening and pacing. Your brain is not a problem to fix.
We can discuss what support is useful now, rather than assuming a long programme is the answer for everyone.
Around the hub
Personal reflections on unmasking, capacity, and meltdowns.
Conversations about late diagnosis, masking, burnout, and authenticity.
A TRE® online community and a private AuDHD burnout group.
You can send a short enquiry without having it all figured out. We’ll find a sensible next step together.