Individual & small group

TRE® sessions & pricing

Explore one-to-one and small-group sessions, pathways, and ways to book at a pace that fits.

Individual TRE®

Start with one session

First session · 90 minutes

Introduction and assessment

Time for your medical background, education, regulation tools, and a first guided experience if appropriate on the day.

R900
Pay US$65 via PayPal
Follow-up · 60 minutes

Continue at your pace

Space to revisit the practice, check what you noticed, and adapt the process to your current capacity.

R650
Pay US$45 via PayPal

Pathways

Options for several sessions

3 sessions

Beginner Pathway

A smaller commitment if you are curious about TRE® and want more than one session.

R1,800
Pay US$110 via PayPal
6 sessions

Core Regulation Pathway

A longer series for exploring the practice over time.

R3,600
Pay US$240 via PayPal
8 sessions

Safety Pathway

A slower, longer format listed on the current booking page.

R4,800
Pay US$300 via PayPal
6 sessions

Neurodivergent Pathway

An ND-affirming pathway with attention to sensory load, masking, and capacity.

R3,600
Pay US$240 via PayPal

Group TRE®

Small groups, monthly

The current site lists both online and in-person group sessions, with a maximum of four participants per group and scheduling once a month.

Ask about the next date, price, and whether a group setting suits your needs.

Ask about a group
Participants resting on mats during a small group TRE practice

Booking details

How the current booking flow works

Booking

Payment, then date selection

Pay in rand with Netcash or in US dollars with PayPal. After payment, return to the booking page to select your date.

Choose a session date
Cancellation

Notice and rescheduling

24 hours’ notice is requested. Late cancellations are listed at 50%; no-shows at the full fee. Emergencies are considered case by case. Practitioner cancellations are refunded or rescheduled.

Session choice and medical suitability are discussed before beginning.

One conversation can be enough to start.

Tell me what you’re looking for and whether online or in person feels better.

Enquire by email